Category Archives: The Arts

Street seen: a taste of childhood

street_seen_lia_web

“The meals that remind me of my childhood are pie and … eggy bread. Pie because we rolled filo with my grandmother on the sofra (low round table) sitting in a lotus posture and eggy bread because it’s the treat we had every Thursday for a meal – little did I know it was my poor working mom’s cheats supper on her 12 hour work days!”

As seen in: Roath

Visit Lia’s Kitchen

Photograph by Helia Phoenix

International Womens Day: a guest post by Kelly Page

Hello friends. Happy International Womens Day! To celebrate, our friend Kelly Page has written us a We Are Cardiff about the first female professor to be appointed to the (at the time) Cardiff University. Go! Go!

First Female Professor Appointed in the Largest Coal Port in the World

Imagine it is 1904.

You are living and working in Cardiff, the largest coal port in the world.
You are a woman, 40 years young, working as the head of women’s teacher training in the town’s new university.

The university, University College of South Wales and Monmouthshire (now Cardiff University) is only 20 years old. It was founded with 13 staff and 151 students, 15 of who were women (1883).

You are working at one of the first universities in Britain to open its doors to female students and with a residence specifically for women, Aberdare Hall (1885). A hall that is giving women from outside Cardiff the opportunity to attend university (and your training) without the stigma associated with living alone in rented accommodation. A hall, that is the second women’s hall of residence to be built in the UK (the other being at the University College London).

The first page of the address at the opening of Aberdare Hall on “Women and Universities” (1885)

You’ve witnessed Cardiff Arms Park host its first international rugby match, an encounter between Wales and Ireland (1886); and looked on as the world experienced the first modern Olympics in Athens (1896).

The patent for radio communication was awarded just 7 years earlier to Guglielmo Marconi, with the first transmission from Flat Holm to Lavernock Point in South Wales (1897).

Sadly, a few years earlier Queen Victoria died (1901) after a 63 year-long reign. You and your colleagues are now living in the Edwardian era, as Edward VII has the thrown.
As you look around the town, not yet big enough to be officially called a city and years before it becomes the capital of Wales, you watch the hive of activity from the large coal port. You also see construction has started on Main Building (1903), a building that will take another 6 years to partially complete (1909) and define the universities campus.
You’ve taken a keen interest in the national movement for women’s suffrage, lobbying for political reform and militancy pushing for change. You want the right to vote.

Why is this year, 1904 so significant? Why are we here?

1904 is the year you are appointed as Professor of Education. An appointment, that will have you become the first female Professor in Britain and the first female member of the Cardiff Senate.

An appointment made one year before Cardiff is granted city status (1905); 24 years before women 21 years and over can legally vote (1928); and 51 years before Cardiff becomes the Capital of Wales (1955).

Your name is Hester (‘Hettie’) Millicent Mackenzie (nee Hughes), Professor of Education at Cardiff University.

From Bristol, Professor Mackenzie is described as an “enterprising colleague” and “absorbed in university teaching” who with her husband (also a professor at the university) liked to travel. She is a well-known educator and was head of women’s teacher training at the turn of the early 20th century, at what is now known as Cardiff University.

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Aberdare Hall, Cardiff University

She is also the author of numerous books and lectures on education. Much of her work focused on the methods for preparing teachers for working in schools across the country and advocated co-educational instruction. She researched Welsh and UK schools and also drew insight from the US and European education systems. In 1894, with co-author Amy Blanche Bramwell, they wrote the title, Training of Teachers in the United States, a title that focused on the co-education in US teacher trainer schools. She also authored Moral Education: The Task of the Teacher (1909); Freedom in Education. An Inquiry into its Meaning, Value, and Condition (1925); and wrote Hegel’s Theory and Practice of Education (date unknown).

Professor Mackenzie was a supporter of the suffragette movement in Wales and one of the founders of the Cardiff branch, four years after her appointment as Professor (1908). The first branch in Wales of the movement to win the vote for women was founded in Llandudno in 1907. This was followed by branches in Rhyl and Cardiff (1908); and Anglesey and Bangor (1912).

In the 1918 General Election women were nominated as Parliamentary candidates for the first time. There were seventeen women candidates in Britain, but only one stood for a Welsh constituency, namely Prof. Mackenzie (Labour) for the University of Wales seat. She was unsuccessful.

Progress on women’s votes was slow. Enfranchised women over the age of thirty, provided they were local government electors, or the wives of local government electors, was awarded the vote 14 years after her appointment as professor (1918), three year after she had retired from her academic duties (1915). Women over 21 years old were granted the right to vote 24 years after her appointment (1928), 14 years before her death.
Having made a significant contribution in her work to Education; women in University life and the movement for equal voting rights, Professor Mackenzie died in Brockweir, near Chepstow on 10 December 1942.

To Millicent Hettie Mackenzie (nee Hughes) (1863-1942), I dedicate this #WOWWales tribute.

Professor Mackenzie, #WOWWales colleague, mentor and friend.

Who inspires you?

by Kelly Page
@drkellypage

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Two Cardiffs Caught on Camera: Images of a City, Stories of its People

We Are Cardiff photographer Jon Pountney publishes ‘Cardiff before Cardiff’

Cardiff Before Cardiff book cover jon pountney

During the 1970s and early ’80s, hundreds of prints and negatives of Cardiff were taken by the photographer Keith S. Robertson.

These were left forgotten in drawers in an artist’s studio in the city, with the photographer being told that his years of work had been burned and destroyed.

However, exactly two years ago the photographs were finally recovered by another photographer, Jon Pountney, who realised their value immediately.

The result of his restorative work on the photographs, and the reaction generated from the people portrayed or who have seen them, is published this week by Y Lolfa in a new book called Cardiff before Cardiff.

Jon Pountney
Jon Pountney

“I discovered the prints and negatives whilst renovating Warwick Hall, a building in the Gabalfa area of Cardiff, and was instantly struck by the quality of the prints,” explains Jon Pountney.

“The pictures were amazing; ordinary people going about their day, looking as if they could step off the page… What was very striking was the rich vein of community, smiles, winks and laughter.

“A couple of these pictures were stamped ‘Keith S. Robertson’, but that was all. So I created a new blog, called Cardiff before Cardiff, and shared a few photos on the website in an effort to learn more about this photographer. They were seen by a journalist, who subsequently put a number of the prints in a newspaper. The response was immense, and resulted in me being able to reunite Keith with his photographs once more.”

In Cardiff before Cardiff, Robertson’s powerful black and white images show the people and streets of Splott and other areas of Cardiff during the 1970s and the early ’80s, and Pountney’s work revisits some of those same areas today, showing how little has changed, and vice versa.

“Ever since I found those photos, I’ve been shooting Cardiff in a response to Keith’s work,” adds Jon. “It’s inspired me to step out into the streets of Cardiff and make the work I’ve always wanted to do. In this new book, my pictures appear side by side with Keith’s, and I couldn’t be prouder.”

Alun Gibbard
Alun Gibbard

The book’s author, Alun Gibbard says, “What has breathed life into Cardiff before Cardiff is the response of the city’s people. On seeing the black and white images in the press, on the blog and Facebook, people began to respond. Someone would recognise themselves in a photograph, or their father, mother or child. Some saw photographs of their family for the first time.”

Jon Pountney and Alun Gibbard will be signing copies of Cardiff before Cardiff in the city’s WHSmith on Thursday, 20th of December between 4 and 5pm. YourCardiff has also published an interview with Jon today.

 

 

 

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“It’s refreshing to see how many talented DJs, producers and promoters we have” – Lubi J

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Despite being born in England, I’ve always considered myself an honorary Welsh girl. I moved to Cardiff when I was four years old, so have very much grown-up feeling Welsh and I even started to learn the language again a few years ago. I grew up in Rhiwbina and have a lot of weird and wonderful memories from there as a child, going to Parc-y-Pentre on my roller boots (or ‘Parka P’ as we used to call it), and up the Wenallt for bonfires, as well things like Rhiwbina Junior’s old headmistress Mrs Harry’s leather trousers, stiletto shoe and Diet Coke obsession!

I left Cardiff for Staffordshire Uni to study the media, and then returned with a newfound love for the city in 2002. Since then I’ve lived in many of the boroughs that surround the centre; namely Roath, Splott and Grangetown. I love Roath and Splott. The local shops, pubs and eateries are excellent. Albany Road and Clifton Street have some great independent shops; as a DJ, D’Vinyl and The Record Shop have a plethora of gems waiting for you to hunt them down, plus there are the charity shops too!

Right in between Splott and Roath are the lanes that run behind the Blue Dragon Hotel on Newport Road. There’s a constant supply of amazing art here, much of it done by close friends representing the Cruel Vapours crew. I used to sit and watch in the sun when I lived on Elm Street – the most colourful street in Cardiff.

I now live right in the thick of it, on High Street. Despite being in the middle of a busy town centre, I love living here. The location is ideal – just a 10 minute walk to the Radio Cardiff studio where I present a weekly music show and a stone’s throw from a number of quality haunts.

One of my favourite places in town has to be the indoor market. Being able to buy fresh produce without going to the supermarket is a blessing, and you can always guarantee great banter from the people that work there! There’s also the weekend farmers market and Wally’s Delicatessen offering amazing treats when you’re feeling a bit more flush. Catapult Records, in the Castle Arcade is an essential shop for any DJ and to have the oldest record shop in the world, Spillers, definitely makes me feel proud as a vinyl lover!

DJing drum and bass and also funk and soul in Cardiff for a number of years has meant I’ve been able to play in some great clubs and bars, some are still around, like Clwb Ifor Bach and Milgi’s, but some have been shut down. This is one of the things that is always disappointing to see, as a DJ and a punter. The Emporium still stands as my favourite club of all time and living opposite its empty building, I’m constantly reminded of the great times I had in there and how gutted we all were when it was shut down. The bouncy wooden dancefloor (which we all thought would give way at some point) will never disappear from my mind! The Toucan club, despite having a number of different venues, is somewhere I loved playing in and I’ve always wondered if it would ever find another place to open up again. I could mention many others… As a clubber, the old Natwest bank down the bay now known as The Vaults has to be the best venue around right now. Backroom gave it legendary status bringing some of the worlds best house and techno DJs to Cardiff with a real family-run atmosphere.

Whether a venue closes or the nights stop though, Cardiff always manages to brush the dirt off and keep putting on good nights for clubbers, bringing some of the best DJs from all over the world to this tiny capital city. It’s also so refreshing to see how many talented DJs, producers and promoters we have. We’re literally bursting at the seams with talent and this is something I heavily try to promote through my show on Radio Cardiff (which is a community station, so, it’s all about giving something back).

For me, Cardiff does quite well in catering for all musical preferences so you really can’t complain. Similarly, if you love food and cooking, you can enjoy any kind of food here. Too skint to eat out? Grab some dragon sausages from the market and have a BBQ over the Castle grounds! That really is a feast fit for any Cardiff carnivore!

Lubi J is 31 and has been DJing for nearly 12 years. She presents a weekly music show called ‘System Check’, on Radio Cardiff, Tuesdays from 9-10pm (www.radiocardiff.org) with local DJs and producers regularly live in the studio and can sometimes be found playing drum and bass or funk and soul in some of the bars and clubs of Cardiff. She has a passion for cooking which is shared in her food blog, ‘This week I have been mostly cooking’ (http://thisweekbeenmostlycooking.tumblr.com/) and she also has a fine collection of trainers and hats.

Lubi J was photographed in Roath by Doug Nicholls.

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“This is still the place I want to be” – James

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This is the place…

I’ve always thought there are two types of home: the one you have, and the one you want. Roath was definitely the latter for me. I moved here from Stoke in 2002 and straight away it felt right. In a short space of time I met an incredible group of friends, and this, together with my love of the city, gave me a sense of belonging. Aged 23 I thought this is the place I want to be.

Recently I’ve begin to question the choice I made 10 years ago. There are those friends who move away to bigger cities – some come back, some don’t. And there are those who never make the journey and ask themselves that meaningless question, what if? Big cities are naturally more conducive to creativity, offer more opportunities, and provide a bigger network to plug yourself into to find out what sparks, if any, may fly. Of course, you know this, but still, what if?

When I find myself thinking about this, I put on my running shoes and go to the one place I love more than any other in Cardiff – a home within a home – the Rec (aka the Roath Recreation Ground). I must have run, and walked, around this small park hundreds of times, and spent countless hours there lying under rare summer sun until my pale skin turns pink. It’s hard to convey why I love it – after all it’s just a park – bit if pressed I would say it’s a combination of the space and the skies above it. I’ve seen the most amazing sunsets, and formations of clouds and light, over the Rec. It may sound pretentious, but I feel like those skies have sheltered me over the years whenever I’ve been feeling low.

The final key ingredient that makes the Rec so great is the people who inhabit it. On any one night you can watch people playing rounders, rugby, football, cricket, or just reading, talking, and drinking until the sun goes down. It’s a reminder of how vibrant and eclectic this city is – I remember seeing one football game where each player wore the football top of their country of origin and no 2 shirts were alike. Having a garden is a luxury, but it’s not essential in Roath, as there is always the Rec.

When I’ve finished my run I always turn off my iPod and walk across the width of the Rec towards the Community Centre. I don’t think about work the next day, or what I’m going to do when I get home. I try not to think at all. Instead I just listen to the evening and look around me. It always gives me a sense of calm, and reminds me of how lucky I am to have this on my doorstep. Moments like this brush away all of my doubts and reaffirms that this is still the place I want to be.

James Nee works for The Festivals Company (where he directs the occasional promo and is the Director of ffresh) and is the creator of ernest – a collective of artists based in Roath who make short films and sketches. He currently lives in Roath.

James was photographed on Roath Recreation Ground by Jon Pountney

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“I love Cardiff” – Justin

Justin

My name is Justin and I love Cardiff. I feel like I’m at an AA meeting…!

I write for Buzz Magazine from time to time and go to many gigs, I enjoy my life and these sort of things keep me happy.

Y’see it could’ve all gone a little bit different from this. For a few years certainly did.

I was diagnosed with a brain tumour at the age of 27, which was a great shock. At least it was found in time. It had to be monitored at first as it was on the brain stem and in a dangerous position to remove, but after a couple of years it had grown too big and it had to be gone.

After the operation (which was carried out in London) I went into a coma and woke up a vegetarian (after dreaming I was a dead fish on a boat at sea). A few years of recovery has seen me walk with the aid of a stick, which is quite amazing considering the state I was in.

But after this operation some part of the tumour found another place to regrow, in a part of the brain that affected the sensations in my face. So I had a steel cage on my head fitted with pins while they attacked it with lazers in Sheffield, and I then had radiotherapy in Velindre hospital in Cardiff which involved getting a tattoo on my spine. They gave me Christmas Day off the treatment though!

The help of family and friends has helped me all the way though. I now attend Headway once a week. Headway is a charity that helps and encourages people from various brain injuries and it has done so much for me and many other people.

I now arrange a fundraiser every summer for Headway Cardiff with help from Cardiff musicians, promoters, and friends. Clwb Ifor Bach is one ‘friend’ who helps with everything. Clwb is probably my favourite place to go to gigs and I try to go at any opportunity.

The Cardiff music scene has endless bands and styles that could and does cater for everyone, so local music is my favourite and here is a list of (I know I’ll miss some, sorry!) my favourites: Islet, Them Sqirrels, Kutosis, Pagan Wanderer Lu, The School, Gindrinker, Threatmantics, Brandyman, Evening Chorus, Barefoot Dance of the Sea, Ratatosk, Right Hand Left Hand, Them Lovely Boys, She’s Got Spies, Strange News From Another Star, Future of The Left, Winter Villains, Little Arrow, John Mouse, Spencer McGarry, Sweet Baboo, H-Hawkline, Francesca’s Word Salad, The Method, Houdini Dax, Gruff Rhys, The Gentle Good, Euros Childs, Richard James, Cate Le Bon…

I could go on but I suppose you’re bored by now. So go to a gig instead, or ask to listen and  buy at Spillers Records, which is another favourite haunt of mine for info, cds,vinyl and tickets.

The things that have happened to me make me appreciate smaller things a little more and Cardiff is a great place for these experiences and has such great people. I shit you not.

News update: the most recent scan results for Justin were positive – he now now moves on to annual treatment, and his doctor at Velindre believes he is on his way to being completely cured.

Justin was photographed at Spillers Records by Simon Ayre

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BAG YOURSELF SOME WE ARE CARDIFF SWAG! Visit our new online shop

We Are Cardiff on Facebook / Twitter @wearecardiff / We Are Cardiff: Portrait of a City documentary

Behind the camera: Amy Davies

You may have noticed that the We Are Cardiff website features some rather wonderful photography. We’ve decided to run a series of posts introducing you to our photographers, who volunteer their time to keep this website looking as amazing as possible. So please meet a lady who makes this all possible – the lovely Amy Davies!

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Give us one reason why Cardiff is an ace place to live

Cardiff is an ace place to live because it’s small enough to get around most places super quick, but also big enough to have loads of different things to do. I love the beauty of the place, and that includes things that people don’t seem to notice, like the architecture, the roofs of buildings and so on. I’ve lived here for seven years now and still see things I’ve never noticed before on a weekly basis.

Favourite place to eat out in Cardiff

Ummm… I don’t know if I have a favourite place to eat, I’m not a massive foodie, but I do like to pick up fun things from Wally’s Deli of course. I’ve been impressed by the performance of the Potted Pig and I’m really thrilled for them… although it does mean I can’t get a table even though I live next door (literally!).

Favourite shop in Cardiff

My favourite shop changes from day to day, I’m a big fan of The Pen and Paper though as I love craft and the owner there has helped me with various things – including finding some sticks and sawing them up for me during a mad project to create props for a photobooth party I was having… so props to him!

Best Cardiff memory

I’ve got so many Cardiff memories, it’s hard to pick one. I had such a blast doing my postgraduate degree here though and I’ve made friends for life through that course. I also met my boyfriend here and now even though I work over in England I can’t bring myself to leave this wonderful city… too many memories to go into really!

Favourite books

I’m ashamed to say that I’m always so busy reading magazines and blogs etc (partly for work and also for pleasure) that my book reading has gone downhill in recent years. I’ve got a lot of craft books on the go though, my favourite one is probably the Everything Alice: Wonderland Book of Makes.

Favourite recent films

I’m probably more of a TV person (love my American dramas… hello Mad Men season 5!), but I am unashamed to admit that I’m really looking forward to watching Titanic 3D… I saw that three times at the cinema when I was 11, it’ll be great to see it on the big screen again, haha!

Band/s that you’re into

I firmly believe I was probably born in the wrong decade as I spend very little time listening to modern music and a lot of time listening to a variety of bands from the 60s-80s. The Beatles are a really cliche answer, but I do love them. I’m also very much into Northern Soul and Motown … impossible to pick a favourite!

Any personal projects that you want to big up?

I’m always working on the Cardiff Arcades Project … I’ve had my ups and downs with that, but I’m still keen to keep it going. I want to have a solo exhibition and a book … but of course it all takes time (and money), which I’m short of at the moment… one day, one day …

What camera do you use? Any favoured lenses for portrait photoshoots like the We Are Cardiff shoots?

I’m very lucky that because of my job I use all kinds of different cameras on a weekly basis. I own a Canon 60D and an Olympus PEN E-P3 though. With my 60D I have a 50mm f/1.4, 60mm f/2.8 macro, 10-20 Sigma and 30mm f/1.4 Sigma lens. However, recently I’ve been shooting with a Nikon D800, Nikon D4 and Canon 5D Mark III (which a couple of my WAC shoots were done with). Like I say… I’m very lucky!

Most memorable We Are Cardiff photoshoot?

One of my favourite shoots was with Sarah, who I photographed on the roof of St David’s Car Park. It was one of my favourites because I’d never been up there before. Other than that, I also enjoyed Rachel Kinchin’s shoot (not published yet) because she’s just so damn pretty! 🙂

Thanks Amy! More on Amy Davies here: web / Arcades Project / twitter

 

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“ME is debilitating, misunderstood, confusing and unpredictable” – Pippa

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12th May is International ME awareness day. You know ME, it’s the lazy people’s disease? Well, it’s estimated that over 28 million people now suffer from it in the world and in the US alone, more people now have ME than AIDS.

I have suffered from ME for 13 years, since I was 14. I got glandular fever and it simply never went away. Instead it mutated into a new, terrifying beast. ME is debilitating, misunderstood, confusing and unpredictable. Even the name is debated. Many people prefer the term CFS or Chronic Fatigue Syndrome over ME which stands for Myalgic Encephalomyelitis. It is pure medical semantics, but they both generally describe the same condition – depending on your doctor’s preferred interpretation! The prognosis is ill-defined and unknown too. The best anyone can tell you is that if you contracted is when you were under 18 then you stand a better chance of one day getting better than if you contracted it over the age of 18.

I first came to Cardiff because of my disease, but this was ultimately an extremely happy and serendipitous event. I had been told by my doctors I wasn’t well enough to go to university, but that wasn’t a very sensible thing to tell me, a stubborn over-achiever –  Cardiff was near enough to home for me to be a part time student and have my wonderful mother drive me to each lecture, then straight home to bed again. The understanding and kindness afforded by Cardiff University’s English Department – especially Prof. Martin Coyle – was what made me first love the city. I didn’t just feel welcomed by the university, but the place. After battling through school and a system not set up to understand my disease, I was met by people determined to help find a way to make it easy for me to study because they saw the passion I had for the subject. Without their dedication I would never had gained the confidence to explore Cardiff, make friends here and make this city my home. I cannot imagine living anywhere else in the UK.

Cardiff Council on the whole is pretty terrible with regards to disability – but the people more than make up for that. Certain councillors and fabulous people like journalist Hannah Waldram (ex of Guardian Cardiff) have helped me, for example, when the council wouldn’t let me park outside my home (pretty vital when you often need sticks to walk with!). Also, Cardiff is a small enough city (and a flat one!) to make city living easily accessible to me.

The welcoming, friendly mood of the city has helped me grow in confidence with my illness. The stigma with ME/CFS is so strong I have spent much of my life terrified to tell people I am ill, but of course you have to. Firstly, because you need to know if your friends are ok with it otherwise they’re pretty lousy friends, and secondly, because people need to know they are encountering people with the disease – otherwise how will we ever help spread awareness?

I feel I have received such positive reactions from my friends in Cardiff. It’s been so different from other experiences when people are too uncomfortable after a while to talk to you again. Even my parents have lost friends because of my illness – it made their friends embarrassed, uncomfortable. Instead, the people I have met and come to cherish in Cardiff, if they don’t know about it, they ask, or they just accept it. Perhaps in Cardiff we’re all slightly odd and so we are ready and willing to accept each others’ foibles and issues. Who knows? Whatever it is I can’t help but feel it is unique to the city as it is an attitude en masse that I haven’t experienced anywhere else.

I have always loved music. My ME only really got very severe when I was 19 and before that I was training to be an opera singer. I come from a musical family too and so, unsurprisingly, the often-dubbed ‘friendly incestuousness’ of the Cardiff music scene is something that I cherish about the city. We are so lucky here to have a ridiculously talented pool of musicians and music professionals; Gruff Rhys, Future of The Left, The Gentle Good, Swn, Spillers Records, Musicbox. I do a lot of music photography and my favorite event each year to shoot is undoubtedly Swn festival. I hate stadium shows, I hate the impersonality of the photographs they produce. I like sweaty, cramped gigs where you feel the music, which is what Swn provides. Shooting that passion and energy is exciting and energising in itself. Each year I have been lucky enough for my photos to be used by various news outlets such as BBC and Guardian Blogs, so even in the face of this horrible disease, I make sure when I am having good periods, I make them count. I don’t miss out. I am trying my damndest to build a life and a career that can sometimes be dipped in and out of, although it is often an impossible struggle, and the older I get the more difficult this seems to be.

Each year I live in Cardiff I watch it develop, become more creative and exciting with the introduction of things such as Third Floor Gallery. And yet one of the most exciting artistic elements of the city has stood here for nearly 100 years. Once described by a Daily Telegraph art critic as Britains “hidden artistic gem”, The National Museum of Wales in Cardiff is my favourite part of the city and I still remember my first visit there in technicolor with each painting and sculpture still perfectly arranged in my mind. I remember seeing some of the Monet Rouen cathedral paintings and being bewildered. I’d seen others in the series in the Musee D’Orsay in Paris but some of them had been missing, and they had been here, in Cardiff, in this beautiful white marble home. In short, its collection of art is breathtaking. It houses such important and beautiful pieces that take so many people by surprise. The gallery works as a metaphor for Cardiff. We get a bad wrap for being the “binge drinking capital of the world” and such, but when people actually take the time to truly experience cardiff, walk through the rooms and study the pieces and “gems” that make up this city, they are astounded it was here under their noses all along and that such a small corner of Wales can house such talent, compassion, and culture.

At times I have been almost completely well, which has been magical. I have managed to do long distance swimming (keeping as fit as possible is definitely the key to keeping on top of the disease), I’ve travelled the world (if only to sit in the sun, but that doesn’t make me much different from anyone else), and I’ve enjoyed a full social life. I’ve had to fit all of my life’s experiences, however, into about 20% of my time, because the flip side to the last 13 years have been overwhelmingly debilitating, unpredictable, and totally devastating relapses that take months to years to rehabilitate from. I get to a point where I am in bed, struggling to reach for a drink, or turn over without help, unable to hold a book. I’ll need help getting to the toilet, washing, brushing my hair, dressing. Most people’s belief of ME is that it makes you tired. Which it does, but in the most extreme way that would be, in layman’s terms, more akin to military sleep deprivation. However, it also causes many other symptoms relating to your central nervous system, cognitive problems – the most common being a ‘foggy’ brain with short term memory loss and concentration problems, muscular pain (fibromyalgia), a compromised immune system leading to higher rate of infection and constant flu like symptoms, sleep disturbances, photo and phonophobia and many more besides. When I relapse I am unlucky enough to be put in the worst five percent of M.E sufferers. Some people with M.E/CFS experience a more constant low level tiredness which is no less debilitating or upsetting – there are simply varying levels of severity of the disease. To be in the most severe five percent means I have been ill enough to be hospitalised, and many sufferers even need feeding and oxygen tubes – Something I am grateful I have never had to experience. In short, M.E can kill you because you are left without the energy to keep yourself alive.

There are other worrying medical abnormalities associated with your body being too tired to regulate itself too. For example, last June I was in a hypoglycemic coma (though I’m not diabetic), and more recently spent nine days in hospital because I had a rare form of migraine that mimicked a brain tumour – all caused by my brain and body being exhausted from the ME.

Sadly, and I can honestly say I understand why this would happen, many ME sufferers cannot overcome the horrific reality of their illness, especially in adulthood where it can break up marriages, cause infertility (if you are well enough to look after children at all), and leave you unable to work. The desperation is made all the more pressing so little is known about the disease. Unsurprisingly, the suicide rate among ME sufferers is very high. Some months I manage to work part time as a photographer. But many I can not. It drives me mad. The unpredictability. Not knowing when you might relapse is heartbreaking sometimes. You learn life is about compromise early on with ME. You learn you don’t get to socialise unless you pace yourself and rest and you don’t get to work unless you pace yourself and don’t really let yourself have too much fun.

Many people believe that ME is a modern illness – an indulgence, if you will. It is anything but. ‘They’ think the modern world panders to eccentrics, that ME is ‘allowed’ to go on and it is almost too painful to write the things I have been told over the years to this effect. Obviously the most common stigma we have to overcome is that often, because we have good periods and bad periods is that people will say we don’t look ill. Also, it is impossible for some people to accept that even young people in their 20s can be disabled. This sounds weird but it is true. I have a disabled badge for my car, but I still have to argue most trips to the supermarket, as I am being helped out of my car by my boyfriend, that I have the right to park in a disabled space. People see a young person with no disfigurement, not in a wheelchair and cannot connect that with disability. The fact that swimming has been my main physiotherapy causes similar problems too. I often need help getting into the pool, but when I’m in the pool I am pain free because my body and blood pressure is supported and can move so much more freely. So I can’t be ill, right?

ME is anything but a modern disease, however. Literature chronicles people dying of ‘failing’ going back hundreds of years and there is a strong argument that this ‘failing’ in many cases could have been ME. For example, if you had ME just 50 years ago you were either put in a mental institution, many believing this ‘refusal’ to move being some sort of madness, or died from not having the energy to feed yourself or from the inability to fight the constant infections you were subjected to due a compromised immune system and a lack of antibiotics. There was no sick pay. If you couldn’t work, you couldn’t earn, you couldn’t eat, you couldn’t live. I grieve for those who have suffered from this disease before me. We are still in the dark ages. We still desperately need more research as every glimpse of ‘proof’ or theory is disputed by each country’s scientists, but at least we live in a time where this disease is now ‘indulged’ enough to mean that ME sufferers have medical help to be kept alive.

In Wales we are worse off than most areas of the UK for ME specialists. We have one consultant in Newport and there is a pain management centre in Brecon, but even people like me aren’t eligible for funding for it. And it is for pain. Not ME. This illness ruins lives. I was almost better then an inexplicable relapse put me in hospital and left me unable to work for an unknown length of time. Many people severely affected even need oxygen and feeding tubes. It is so much more than people think and the USA is doing fantastic research, but here we need to improve understanding and increase research funding.

So please support International ME Awareness Day. The best thing you can do is to learn a bit more about the disease – The best place to do it is at the ‘Get Informed‘ page at the actionforme.org.uk charity site. On May 12th, tweet the link, post it on your profile and help increase awareness and understanding for this stigmatised disease. We need the government to put more money into research. You can also support the Facebook page for ME awareness day. Or donate to ME Research UK, the UK body funding biomedical research into the disease.

You can see Pippa’s photography including music photography online at pippabennett.com and she writes a blog about her experiences about living with ME. She currently lives in Cardiff city centre.

Pippa was photographed at Clwb Ifor Bach by Adam Chard

 

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“Cardiff is like a smaller, friendlier version of London, and that suits me just fine” – Sarah

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It’s not often you’ll find someone who can say that a car park was instrumental in the biggest change of their life, but I can. Standing on the top level of the St David’s 2 shopping centre car park, dangling my camera over the edge to get what turned out to be a near perfect shot of the insane lines and shadows, I knew then that I really, really didn’t want to go home. That if I made the decision to move to the Welsh capital instead of London like I’d originally planned then it would be the best decision I ever made. Luckily for me it turned out to be right.

Can you guess the plot? It started when I was introduced to a lovely Welsh boy through a mutual friend, whilst I was back living at home with my parents after a break up and a break down in Cambridge. He was the nicest person I’d met in a long time, and everything started to click. We umm’ed and ahh’ed then fell in love and my god was it glorious. We sent letters back and forth, and took advantage of snatched weekends together during the summer. Wandering around, getting to know the people and the pace of the city and, of course, hanging out on the roof of the car park every now and again. It’s quiet up there. There are no cars, just empty spaces and amazing views of the city. Plans to move to London disintegrated – who needs a big wheel and a jam packed underground when you can have green space and as many hoagies from the New York Deli as you can manage?

It wasn’t just a courtship with the lovely Welsh boy – I felt like I was dating Cardiff as well and let me tell you, it’s a pretty great date. Delicate sparkling snow flakes in the winter, the biggest library I’ve ever seen, fresh flowers in the spring and as much sushi as I could get my grubby little paws on. I was smitten.

Although the LWB never gave me flowers he did bring me back a spherical panda (Hi Eric!) from a trip to Macau in October, so I quit my job in Cornwall and packed my bags in November. I’m not saying the two were related but it was a pretty sweet gesture, heh. November is probably not the best time of year to move; aren’t all cities cold, wet and dreary during winter? Cardiff felt like it was holding a warm spot for me though as a welcome party and I was grateful. I got a job working for the Council where I could (and do) walk to work, and moved into an apartment that couldn’t be more central if it tried – we live on top of the shopping centre (it’s amazing for location, killer on the wallet).

I’ve lived here for seven months now but it only took me about a fortnight to hand over the keys to my heart to this city (plus the boy who lives in it, of course…) I genuinely, unashamedly love Cardiff. As an English transplant, I love feeling like I’m living in an episode of Gavin and Stacey, being surrounded by Welsh people and laughing to myself at how bad my attempts to pronounce the place names are.

This place is amazing. I grew up in Cornwall, in a rural town by the sea. It’s idyllic but slow paced – nothing much happens there. Cardiff in comparison is like a smaller, friendlier version of London and that suits me just fine. Living where we do we’re right on top of the action. Fancy a takeaway? We’ll pop to the infamous chippy lane. A sudden need for chorizo, wheat free crackers or obscure flavours of pop-tarts? I can pop to Wally’s on my short walk home from work. (There is never a time in my life, by the way, where I don’t have a need for pop-tarts. After all eat every flavour of pop-tarts is on my Life List).

I wrote a Life List just before I moved. It now has a whopping 123 items on it, and the longer I live here the more I add. There are so many opportunities available to me it seems a crime to ignore them. I can tick off try a pole dancing class, take ice skating lessons and spend a day watching films in the cinema. I can work my way through try 100 cheeses and with the help of the friendly locals I’ve met through twitter I should be well on my way through my try 100 cocktails bid by the end of the summer (and probably pretty sozzled too).

There always seems to be something happening here that I want to be a part of. I barely meet anyone that wants to move away and I’m starting to understand why. Bands play here! And not just any old band but good bands, that people actually want to see! This was something of a revelation to me. Falmouth did not get good bands, just so you know. Of course, it’s not just the music. There are food festivals and exhibitions and twitter meet up events that I get to be involved in. There are Secret Supper Clubs and trampolining classes and a shop that only seems to sell olive oil and vinegar. There are walks to Cardiff Bay to stare at the slightly disturbing memorial to Ianto Jones and then a stop off at Eddie’s Burgers to load up on chilli cheese fries. God help me but I’ve even started watching Dr Who. (I’m actually starting to enjoy it too but don’t tell the other half, he’ll gloat for weeks). Living in Cardiff has made me a bit sad that I’m not a real Welshie – the sense of love and pride for their country that Welsh people exude is infectious.

It’s a cosy little life we’re building, here. Whenever I go back to Cornwall now I feel a bit displaced. The town I grew up in is so altered these days it could almost have been a different place completely. When the LWB proposed to me in February I couldn’t have been happier. Cardiff feels like a warm blanket, wrapping me up and keeping me safe. Planning our future together – where we want to live and what we want to do, who we’d like to be – has brought the most joy to my life. The fact that I can do it in a city that I actually feel like I can call home and mean it? The icing on the cake.

Sarah Hill is a 27 year old recent Welsh convert. She lives with her fiancé and pet panda in the city centre and spends her spare time making lists and reading a lot of books. You can find her on twittter (@miametro) or on her blog. She’s also the editor and creator of Télégramme Magazine – issue 3 of which is due out as soon as she stops hiding under the duvet. She currently lives in the city centre.

Sarah was photographed on the car park on the roof of St David’s 2 by Amy Davies. You can see more snaps of Sarah’s photoshoot here.

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“It is the last outpost of a memory, an Alamo to encroaching American invaders” – Spencer

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I have hesitating trepidation in revealing my Shangri-la in the city. The influx of anything approaching trending would upset what I have found. Luckily the very nature of my choice negates such an occurrence for you see dear reader… I have selected Garlands as my choice memory of Cardiff, having patronised its loving environ for over ten years and at one point had my own table and regular order. I have occasionally got too busy to regularly attend, but like catholic guilt, I am always drawn back to its pleasure.

Located in Duke Street Arcade opposite the castle, Garlands entices with a tobacco stained, penny university aesthetic, the old world Italian allure familiar from films and holiday brochures; perhaps such a place never existed, but these kind of coffee houses continue to offer a faux decadence of fonts, painted pillars, plastic chandeliers and brass decor which has now become a decadence all of its own.

As coffee shops become more standardised (and Garlands is itself a sort of 80’s standardisation) in low- slung cushioned comfort, it is a pleasure to be forced to sit upright like an adult whilst consuming. Garlands harks back to places where people could think, discuss, and plan within a city, yet away from distractions. One can do this elsewhere but well lit, bright colours; open spaces and urban (not urbane) noise can work against this.

By contrast, Garlands has soft brown hues and hushed voices, a more respectful climate than the abrasive places. Here, you will not hear overweight voices bandy out repulsive terms like ‘skinny’, ‘frappe’ ‘latte-a-chino’, the same voices who only a few years ago would have violently rejected such terms (often with violence). This is a place with coffee machines that don’t look like they are about to rise up against the human race, there is none of the spluttering distain of the modern machinations, instead the very mechanical elements themselves are in harmony with the more reserved eatery nature, and its artificial nurture, in unison.

Consequently as I’ve noted, it is a place to think, and many a song lyric/idea has been formulated or completed within its  walls. When I began frequenting, they used to have the Independent newspaper every Friday, making it an ideal place to catch up on the arts supplement over the free coffee refills. The paper has stopped there but the coffee refills continue (for around £1.50 you can have one free refill – sometimes more).

The food is delightful and as simple or complicated as any rival, whilst retaining a delectable character missing from the countless identical test tube paninis the western world over. Ranging from the simple toasted teacake (which you may have to ask for), to the Italian experience jacket potato (capable of summing up an entire country’s cuisine in a potato), via the cream cheese, smoked salon sandwich (alas no capers any more), there is something to sate any visiting town patron. Homemade cakes are proudly displayed in cylinders of sin, next to a fridge containing water, juices and various forgotten carbonated genres of refreshment.

Here is a place to reflect whilst listening to Gershwin, classical excerpts, or themes from motion pictures, and whilst the music may err toward Classic FM, this is no bad thing. Give me this over the nasally forgettable, mid-Atlantic tones of a thousand strumming, anodyne singers called Ryan, Sarah, Ben or Fiona any afternoon.

I suppose its main attraction for this writer is the way it avoids the visitation of the young who seem repelled by its lack of identifiable corporate logo or multi-media advertisement. Garlands is not the community where people jump off loud, high objects whilst making wide eyed hand signals, nor does it display full coloured, sweaty, laminated representations of its wares. It simply has a menu with words like ‘sandwich’, and entrusts the reader with enough intelligence to know what this is. It’s probably too much of a gamble for a youth raised on spoilers and plot revealing trailers. Even when I was young, I wanted to distance myself (when taking my coffee) from the noise of excited bores talking at disbelief over the previous nights substance inspired travail (“man, Ollie was so wasted”). I craved a more ecumenical church, where lecturers, grandmothers, aspiring jobless elitists (like myself), families, crazies and yes even some young people could freely take refreshment in the haven of a reminder of a more homily, intelligent time, where people didn’t ask you if you wanted confectionary on your coffee.

This though is where the contradiction resides. As I’ve noted above, Garlands is also has its own ‘corporate’ identity familiar to anyone growing up in the eighties who was dragged endlessly around town by mothers or family. For me, it is a prompt to being little (and probably slightly bored), eating crisp jacket potatoes with mother whilst playing with a Transformer, asking (and getting) a rare ice cold glass of coke and perhaps a Welsh cake. It is essentially the last outpost of a memory, an Alamo to encroaching American invaders. That’s right… I’m using the confusing yet apt allegory of an America invading itself, replacing our cherished heritage of coca-cola with a skinny-choco-frappe-a-lingo, taking away all we hold dear. I will hold out in my fortress of drawn fireplaces, ginger beer, and cutlery in baskets and take refuge under its gingham moon, shielding myself behind soft paintings until the day is won.

Only please, please please, dear Garlands, bring back capers to the menu and the Independent every Friday and credit my life-partner for the pictures you have of hers on the wall. Then all will be well.

Spencer McGarry is a Swansea born composer living in Cardiff. He is currently halfway through a project to record and perform six albums in six different styles (under the oft misunderstood as arrogance moniker ‘Spencer McGarry Season’) and is a part of Businessman records. He is an avid reader of popular science and religion and inexplicably believes that all pets suit the name Napoleon. He lives with his life-partner near a small Tesco’s outlet. Check Businessman Records on Big Cartel and Spencer’s Soundcloud.

Spencer was photographed in Garlands by Adam Chard

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‘I’ve loved Cardiff’s arcades for as long as I can remember’ – Amy

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It took me five years to fall in love with Cardiff. Maybe I’d been in love with it from day one, there was certainly some kind of mysterious force keeping me here. But I only realised how hard I’d fallen a few months ago.

I’m not a native Cardiffian. I’m not even Welsh (although for some time I did believe I had Welsh grandparents…). I moved here for the same reason I imagine many thousands do – university.

The strangest part about my decision to move to Cardiff was that I’d never even visited the city before I agreed to come and live here. It just seemed like the right thing to do. So up I rocked on day one, no clue where anything was, no clue about the history of the place, just sureity that this was where I was meant to be – and thankfully, I was oh so right.

Fast forward five and a bit years (and it really does feel like fast forward) and I can’t imagine myself living anywhere else. Even after I graduated and got a job in Bath, 50 miles away, I took the decision to commute rather than move. Now, while commuting has the odd strange benefit, believe it or not, it’s not exactly a picnic, so what is it about this place that still keeps me in its clutches?

I probably don’t need to tell anybody reading this about the many marvels of Cardiff, but I think it’s only now that I’m not a student and I actually spend a lot less time here than I used to, that I really appreciate it for what it is.

I’ve ended up with a city centre flat surrounded, pretty much, by all the things I love. I have the wonderful Bute Park only a few minutes round the corner, the magnificent Castle is opposite and the extra special Victorian and Edwardian Arcades line the street I live on – I couldn’t really ask for more.

The funny thing is, a lot of the places that I love, I didn’t really discover until after I’d made the decision to stay here after graduation. It sounds blasphemous, but it took me until last year to discover Wally’s – if you can believe that – I’d walked past it a few times but for god knows what insane reason not been in. Jacob’s Antiques, just behind Central station is another place that I often find myself in on a lazy Saturday afternoon, shamefully again something I’d seen from the train window a million and one times before I actually went in.

I could go on (and on) and list a thousand other great places, but I simply wouldn’t have time, because there’s too many, and you probably already know about them. Suffice to say, now that I know what I’d be missing out on if I left, I’m more in love with the place than ever before, and I also know there are so many more gems that I’ve probably also missed just waiting for me to explore.

It’s my love of all things Cardiff that led to the sudden lightning bolt of inspiration I had just the other night. I’ve been taking part in a Project 365, where you take one photo a day for a year, when I casually strolled into the Morgan Arcade one evening looking for that day’s picture. I’ve loved the arcades for as long as I can remember, and I think it’s fantastic that there’s a place that’s so uniquely Cardiff literally on my doorstep.

I tweeted that it might be a cool idea to do a photography project based entirely around the arcades and since then it has snowballed, there’s been a lot of interest and it’s now a full-blown project. So now you see, I really can’t leave, because I’m committed now to seeing through my Arcades project develop into something that I can be proud of, and it’s hopefully something that other people will get a lot of enjoyment out of.

So that’s my story, in a very tiny nutshell. I wonder what else Cardiff will ensnare me with over the coming years? Whatever it is… I can’t wait to find out.

Amy Davies is a journalist and photographer living in Cardiff city centre. Having moved to Cardiff 5-and-a-bit years ago for University, and never having the decency to leave, she now calls it home. During the day she boards the train of fun for her daily commute to Bath working on a photography website, and most of the rest of the time she’s either taking photos, writing things, baking cakes or a combination of all three. Visit the Cardiff Arcades Project website for more details on her latest project of insanity.

Amy was photographed at Cardiff Castle by Adam Chard

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“What struck me is just how passionate people in Cardiff are” – Ed

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I’m sitting down to write this exactly six months since I moved to Cardiff. On January 7 2010, I loaded up my car, paid £5.50 to cross the bridge and decamped from England to Wales.

I was in a brand new city. The signs had two languages on them, rugby was the national game and everywhere I went there was Brains on tap. It might be part of the UK but Wales is most definitely a separate country.

Cardiff. What was I doing here? I’d been offered a job working for Media Wales as an ‘Online Communities Editor’ – read that as journalist, it’s much simpler. Job, get a community website going for Cardiff underneath the main WalesOnline website. Can’t just magic a community out of nowhere, got to build one.

So, I have had the pleasure of exploring the capital of Wales over the last six months. I’ve been wandering round Heath Park in the pouring rain with councillors pointing at where wooden bollards should be, I’ve sat in Council meetings waiting for a councillor to declare a national supermarket chain’s licensing application bollocks and gone rambling through the countryside just outside Cardiff with the local branch of the Ramblers Society.

What struck me is just how passionate people in this city are. Everywhere I’ve been there’s people willing to speak, to put it on the record, to lay it on the line and tell you what their dreams and hopes are. That’s refreshing. Welsh people are definitely more upfront with their views compared to the more reserved English (Note: This definitely helps a journalist, a lot).

This city is vibrant. I experienced my first Six Nations match day and will never forget being hugged by random people when Shane Williams popped that winning try over against Scotland.

For me though, the best way to describe my Cardiff story would be Saturday 5th June 2010. In that day everything I know about Cardiff was captured.

After a heavy Friday night on the beers watching Glamorgan in the blissful evening sunshine beating Worcestershire, I was up early and covering the Unite Against Fascism (UAF) march. Hundreds brought the city centre to a standstill, before finishing at the City Hall with a rally – where the day started to turn.

The Welsh (and English) Defence League arrived and made their feelings known, more protesters – perhaps not affiliated to the UAF – made their feelings known. And myself and the Police were in the middle. Political expression was alive and well in Cardiff.

Meanwhile, the Welsh national rugby team were battling South Africa in an epic over at the Millennium Stadium and the streets were filled with red, white, green and gold shirts.

In the evening, the Stereophonics played to some 20,000 people at the Cardiff City Stadium and I was lucky enough to be there filming. There was an air of celebration in the air as I ducked out before the end to go and frantically edit video so I could get some kip.

To me, this day showcased what Cardiff has become. A buzzing metropolis able to showcase the best sporting and musical events, while still welcoming political debate and not becoming completely commercialised.

It’s been a pleasure to tell the stories of Cardiff and its people. Here’s to another six months.

Ed Walker is a journalist working for Media Wales, running the yourCardiff community site and writing regularly for the South Wales Echo. When he gets chance, he also runs the fledgling City Centre Cardiff blog. His personal blog is edwalker.net and he is on twitter @ed_walker86. He lives in the city centre.

Ed was photographed on West Street by Geraint Griffiths.

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